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Deep tissue
Deep tissue massage offers both physical and psychological benefits. It can relieve muscle pain and stiffness and provide stress-relieving relaxation for the body and mind.
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
It may also promote faster healing by increasing blood flow and reducing inflammation.

Swedish Massage
Swedish Massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.

Shiatsu massage
Shiatsu massage therapy relies on the use the fingers, thumbs and palm to apply pressure to various areas of the body’s surface to help heal common ailments and conditions, and correct imbalances in the body. Pressure applied to points on the body promotes energy flow and corrects disharmonies throughout the patient's body. In addition to being a deeply relaxing experience, Shiatsu helps relieve stress, treat pain and illness, and contributes to a patient's overall health and wellbeing.
Shiatsu regulates the automatic nervous system activity and stimulates the circulatory, lymphatic and hormonal systems. Poor posture, joint problems, sprains, arthritis, sciatica, acute and chronic neck and back pain, sinusitis, and bronchitis are treatable with Shiatsu.

Hot Stone Massage
A hot stone massage is a soothing type of massage therapy that uses smooth, heated stones to relieve tension and help you relax. Cultures around the world have been using hot stones as part of general wellness treatments and massages for thousands of years, and there’s a reason this practice has stuck around.

Ashiatsu (back walk Massage)
Also known as Ashiatsu where Ashi means foot and Atsu means pressure, back walking massage is an ancient form of massage technique which was originally found by the monks. Initially, it was considered more of a healing art to treat than a massage form. Here, the practitioner applies deep pressure to your back which helps relieve your muscles, releases waste & toxins, and activates the self-healing capabilities of your body. In short, back walking is a heavenly experience for a person that not only soothes the back but also opens the channels that are the energy carriers to the whole body.